The impersonator

March 20, 2018

"Self-esteem comes from what you think of you, not what other people think of you." - Gloria Gaynor

 How the inner critic undermines our self-esteem, and what we can do about it. 

Nurturing the Inner Child Within!

November 23, 2017

People who know me  will attest that I am anal about self care. I am a big believer in looking after myself and listening to the little voice within. To this end, my intention was to finish this blog yesterday but I had spent the last 2 weeks holed up in my apartment finishing assignments. 

Mind Power – Change the Content and Transform Your Life!

November 23, 2017

“Imagination is everything. It is the preview of life’s coming attractions.”—Albert Einstein  

Why does it feel that our thoughts have a mind of their own, invading our minds with little or no resistance? 

The Art of Surrender!

November 23, 2017

The Act of Surrender


Dr Harry Tiebout wrote extensively about the therapeutic effects of surrender-in particular while working with clients with addiction, he emphasized the role of surrender to bring about change. 

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