About
Friendships are meant to feel safe, supportive, and soul-nourishing — but sometimes they don’t. This 12-week self-paced course invites you to explore the complexities of connection, boundaries, and belonging. Through guided reflection, mindfulness practices, and evidence-based insight, you’ll learn how to recognise unhealthy patterns, heal emotional wounds, and rebuild friendships with clarity and compassion. With gentle meditations, journaling prompts, and self-assessment tools, this journey helps you reconnect with yourself — and with others — from a grounded, authentic place.
You can also join this program via the mobile app. Go to the app
Price
$19.00