The Body Keeps the Score: How Trauma Resides in Your Body
Our bodies are storytellers, chronicling the events of our lives within our cells, muscles, and memories.
The Body Keeps the Score: How Trauma Resides in Your Body
The Lies Your Inner Critic Inherited (and How to Silence Them)
The Vicious Cycle: Understanding Addiction as a Traumatic Experience and its Connection to Trauma
From Reactivity to Stability: Breaking the Cycle of Emotional Dysregulation
Healing Hearts: Navigating Love, Overcoming Trauma, and Embracing Recovery