The Body Keeps the Score: How Trauma Resides in Your Body
Our bodies are storytellers, chronicling the events of our lives within our cells, muscles, and memories.
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Faith Agugu
Nov 16, 20233 min
From Surviving to Thriving: Embracing Life’s Transitions After Trauma
Recovering from a trauma situation can be a challenging and complex process, but with time, support, and self-care, it is possible to transi
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Faith Agugu
Nov 10, 20224 min
What are Life Transition Issues?
A lot of people resist transition and therefore never allow themselves to enjoy who they are. Embrace the change, no matter what it is;...
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Faith Agugu
Jul 10, 20202 min
Anti-racist Tools for the Peaceful Warrior
"It is not enough to be quietly non-racist. Now is the time to be vocally Anti-racist"
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Faith Agugu
Jul 10, 20203 min
Let's Heal Together
"I think we all have empathy. We may not have enough courage to display it."
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