Newsletters | The Healing Process

Aug 17, 20234 min

Daddy's Girl Chronicles: Unveiling the Secrets of Father-Daughter Bonds!

Fathers who value their daughters' opinions, respect boundaries, & treat them with kindness & fairness create a foundation of mutual respect

Jul 13, 20233 min

Breaking Free: Unraveling the Chains of Codependency

Codependency is a complex and often misunderstood issue that can have a profound impact on our lives and relationships.

Jun 8, 20233 min

Transforming Intimacy: Rethinking Expectations on Intimacy

Growing up, most of us were not encouraged to talk about intimacy, much less voice our intimacy needs. There was a lot of shame and secrecy

May 11, 20234 min

Unpacking the Mother-Daughter Dynamic: Understanding and Healing the Relationship

Without sugarcoating it, the mother-daughter relationship is by far one of the most painful to work with.

Apr 13, 20235 min

Heal from within: Discover the healing power of your inner child

Our inner child is that part of us that needs balance. It's that part of me that says, “Enough of work, I need to get out into the sunshine

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