top of page
Search

Faith Agugu
Feb 14, 20244 min read
Healing Hearts: Navigating Love, Overcoming Trauma, and Embracing Recovery
Love, trauma, and recovery are interconnected aspects of our lives that shape who we are and how we navigate relationships.
6 views0 comments


Faith Agugu
Jan 10, 20243 min read
Emerging from the Shadows: Healing Trauma in the New Year
The new year is a great time to reflect on our past experiences and set intentions for the future. Trauma is one area that requires healing.
16 views0 comments


Faith Agugu
Dec 12, 20233 min read
Toxic Positivity: Navigating Holiday Cheer
“We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.” Brené Brown What makes the...
11 views0 comments


Faith Agugu
Nov 16, 20233 min read
From Surviving to Thriving: Embracing Life’s Transitions After Trauma
Recovering from a trauma situation can be a challenging and complex process, but with time, support, and self-care, it is possible to transi
7 views0 comments

Faith Agugu
Oct 20, 20233 min read
Letting Go of Comparison: The Ultimate Act of Radical Self-Acceptance
Letting go of comparison is a powerful step towards radical self-acceptance. It allows us to embrace our uniqueness, & focus on our growth.
14 views0 comments
bottom of page