Living with Intention in 2023

"Our intention creates our reality"

Wayne Dyer

If you want to learn to set intentions and embody your values in 2023, this workshop is for you!

Setting intentions at the beginning of a new year is a natural impulse for most people and even if we do not do so formally, most of us still hope that life will be better in the year ahead.

Setting intentions in a group setting is even more powerful. Speaking your intention out loud to the group and accountability play a big part to encourage you to follow through.

In this 90-minute workshop, we will use mindfulness, sharing, self-reflection, and group work to gain awareness.