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UASC - MONTHLY CHECK- IN
The UASC monthly check-in offers ongoing support to honour your dedication to your personal and spiritual development.
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Time & Location
4 more dates
12 Feb 2025, 7:00 pm – 8:30 pm AEDT
Ubuntu Afro Sister Circle
Guests
About the Event
In this inaugural session, we will solidify our foundational theme by establishing the Word of the Year (WOTY) as a guiding principle for our collective journey.
We will also delve into the contrasting yet interconnected experiences of pleasure, pain, anticipation, and disappointment, developing a deeper understanding of these fundamental aspects of the human experience.
Each session:
- will run for 90 minutes
- begin with a meditation/mindfulness process
- followed by a feelings check using the Emotional Vibration Scale
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