Faith Agugu3 days ago2 min readBoundary-Setting: Breaking Inherited Patterns of Intergenerational Trauma Even the most open and connected families can still carry the weight of intergenerational trauma.
Faith AguguMay 92 min readThe Lies Your Inner Critic Inherited (and How to Silence Them)Our inner critic often prevents us from reaching our true potential. These critical voices stem from personal experiences, societal pressure