The Vicious Cycle: Understanding Addiction as a Traumatic Experience and its Connection to Trauma
"Addiction is a traumatic experience. It injures the mind, the body and the soul. But it's also a way of attempting to escape trauma."...
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Faith Agugu
Mar 123 min
From Reactivity to Stability: Breaking the Cycle of Emotional Dysregulation
Emotional dysregulation is a common challenge that many people face, impacting their ability to manage & express their emotions effectively
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Faith Agugu
Jan 103 min
Emerging from the Shadows: Healing Trauma in the New Year
The new year is a great time to reflect on our past experiences and set intentions for the future. Trauma is one area that requires healing.
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