Codependency is a complex and often misunderstood issue that can have a profound impact on our lives and relationships.

Growing up, most of us were not encouraged to talk about intimacy, much less voice our intimacy needs. There was a lot of shame and secrecy

"My family is my strength and my weakness” ~ Aishwarya Rai Bachchan I love the holiday season because I love the few times of the year...

"Intimacy is a totally different dimension. It is allowing the other to come into you, to see you as you see yourself." ~ Osho I love...

Family dynamics are important in the growth and development of each family member.